At Litt Wellness, we emphasize the importance of understanding diverse experiences and identities, integrating a cultural perspective into therapy. Our goal is to ensure that you feel heard and supported throughout your healing journey. We are excited to welcome in-person clients starting September 2026.
About:
Litt Wellness and Psychotherapy, founded by Kiran Litt in 2024, is dedicated to providing a supportive space for healing in Surrey. With a compassionate and evidence-based approach, Kiran specializes in trauma counseling and supports individuals facing various mental health challenges, including anxiety and depression.
At Litt Wellness, we emphasize the importance of understanding diverse experiences and identities, integrating a cultural perspective into therapy. Our goal is to ensure that you feel heard and supported throughout your healing journey. We are excited to welcome in-person clients starting September 2026.
At Litt Wellness, we emphasize the importance of understanding diverse experiences and identities, integrating a cultural perspective into therapy. Our goal is to ensure that you feel heard and supported throughout your healing journey. We are excited to welcome in-person clients starting September 2026.
Our Services
At Litt Wellness and Psychotherapy, we offer a range of services designed to support your emotional well-being in Surrey.
✔️ Individual Therapy: One-on-one sessions focusing on your unique challenges.
✔️ Couples Counseling: Helping partners improve communication and rebuild trust.
✔️ Family Therapy: Collaborative sessions aimed at strengthening family dynamics.
✔️ ADHD Support: Specialized strategies for clients of all ages managing ADHD.
✔️ Trauma Counseling (EMDR): Evidence-based therapy for processing trauma.
Let us help you navigate your healing journey with our dedicated support.
✔️ Individual Therapy: One-on-one sessions focusing on your unique challenges.
✔️ Couples Counseling: Helping partners improve communication and rebuild trust.
✔️ Family Therapy: Collaborative sessions aimed at strengthening family dynamics.
✔️ ADHD Support: Specialized strategies for clients of all ages managing ADHD.
✔️ Trauma Counseling (EMDR): Evidence-based therapy for processing trauma.
Let us help you navigate your healing journey with our dedicated support.
Why Choose Us?
Choosing Litt Wellness and Psychotherapy means opting for a deeply personalized approach to mental health support. Our commitment to our clients is evident in everything we do.
✔️ Compassionate, evidence-based therapy tailored to your needs
✔️ Specialization in trauma counseling, including EMDR
✔️ Culturally aware therapy that respects diverse backgrounds
✔️ Flexible scheduling to accommodate your lifestyle
✔️ Free 15-minute consultations to determine your fit
Your journey to healing starts here. Reach out today to book your free consultation and discover the support you deserve.
✔️ Compassionate, evidence-based therapy tailored to your needs
✔️ Specialization in trauma counseling, including EMDR
✔️ Culturally aware therapy that respects diverse backgrounds
✔️ Flexible scheduling to accommodate your lifestyle
✔️ Free 15-minute consultations to determine your fit
Your journey to healing starts here. Reach out today to book your free consultation and discover the support you deserve.
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Location & Hours:
- Mon: 9:00 AM - 8:00 PM
- Tue: 9:00 AM - 8:00 PM
- Wed: 9:00 AM - 8:00 PM
- Thu: 9:00 AM - 8:00 PM
- Fri: 9:00 AM - 8:00 PM
- Sat: 9:00 AM - 8:00 PM
- Sun: 9:00 AM - 8:00 PM Open
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